fbpx
3 0
Panelle Sandwich

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
500gr Chickpeas Flour
1.5 liter Water
10gr Salt
10gr Parsley
5 Buns
Black pepper
Vegetable oil for frying

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Panelle Sandwich

Features:
  • Vegan
  • 45min
  • Serves 5
  • Medium

Ingredients

Directions

Share

The Panelle Sandwich (U’ Pane chi Panelle), is one of the most classic and oldest examples of street food in the Sicilian town of Palermo. Cheap and Tasty, you can easily find one of the many “Panellari”  (Sicilian word for “Panelle Maker”) wherever in town, almost in every corner of the city center.

(Visited 21,506 times, 1 visits today)

Steps

1
Done

Melt the chickpea flour in the cold water, with salt and pepper, being careful to avoid lumps.

2
Done

Cook over low heat, stirring constantly with a wooden spoon (you have to be careful to keep it from sticking to the bottom of the pot), until you get a cream rather soft but very compact. Before the end of cooking, stirring constantly and add the chopped parsley.

3
Done

At this point spread the mixture on the dinner plates (also fine coffee saucers). The mixture need to be thick 2-3 mm

4
Done

Allow to cool (you can put them in the fridge!).

5
Done

Cut them in the shapes that you like the most!

6
Done

Unstuck Panelle very gently from their recipient and place them in a plate (don’t be worried to overlay them)

7
Done

Fry the Panelle (possibly in the fryer, or in a deep pot) in hot oil. When they are golden, take them off the oil and put them on paper towels.

8
Done

Cut the sandwiches and put 3-4 Panelle in it, sprinkle with some fresh Lemon and Enjoy your original Panelle Sandwich!

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Baked Pasta | Anelletti al forno
next
Herrings, oranges and olives salad
previous
Baked Pasta | Anelletti al forno
next
Herrings, oranges and olives salad

One Comment Hide Comments

Add Your Comment